Calories & nutrition facts
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Soymilk, original and vanilla, light, with added calcium, vitamins A and D has 30 kcal per 100 g — 2.4 g protein, 3.5 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 30 kcal |
| Protein | 2.4 g |
| Carbohydrates | 3.5 g |
| Fat | 0.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 243 g | 73 kcal |
In context
The energy in Soymilk, original and vanilla, light, with added calcium, vitamins A and D comes 46% from carbohydrates, 31% from protein and 23% from fat. At 30 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Soymilk (All flavors), enhanced
- Soymilk, chocolate, unfortified
- Soymilk, original and vanilla, unfortified
- Soymilk, chocolate, with added calcium, vitamins A and D
- Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
- Soymilk, original and vanilla, with added calcium, vitamins A and D
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).