Calories & nutrition facts
Squash, winter, hubbard, baked, with salt
Squash, winter, hubbard, baked, with salt has 50 kcal per 100 g — 2.5 g protein, 10.8 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 2.5 g |
| Carbohydrates | 10.8 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, cubes | 205 g | 103 kcal |
In context
The energy in Squash, winter, hubbard, baked, with salt comes 74% from carbohydrates, 17% from protein and 9% from fat. At 50 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).