Calories & nutrition facts
Steelhead trout, dried, flesh (Shoshone Bannock)
Steelhead trout, dried, flesh (Shoshone Bannock) has 382 kcal per 100 g — 77.3 g protein, 0 g carbohydrates and 8.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 382 kcal |
| Protein | 77.3 g |
| Carbohydrates | 0 g |
| Fat | 8.1 g |
In context
The energy in Steelhead trout, dried, flesh (Shoshone Bannock) comes 81% from protein, 19% from fat and 0% from carbohydrates. With 20.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).