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Calories & nutrition facts

Stew, dumpling with mutton (Navajo)

Stew, dumpling with mutton (Navajo) has 101 kcal per 100 g — 8.7 g protein, 8 g carbohydrates and 3.8 g fat.

Nutrientper 100 g
Calories101 kcal
Protein8.7 g
Carbohydrates8 g
Fat3.8 g

Portion sizes

PortionAmountCalories
serving 308 g 311 kcal

In context

The energy in Stew, dumpling with mutton (Navajo) comes 35% from protein, 34% from fat and 32% from carbohydrates.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).