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Calories & nutrition facts

Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) has 112 kcal per 100 g — 8.8 g protein, 10.8 g carbohydrates and 3.8 g fat.

Nutrientper 100 g
Calories112 kcal
Protein8.8 g
Carbohydrates10.8 g
Fat3.8 g

In context

The energy in Stew, steamed corn (Navajo) comes 38% from carbohydrates, 31% from protein and 30% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).