Calories & nutrition facts
Stew, mutton, corn, squash (Navajo)
Stew, mutton, corn, squash (Navajo) has 103 kcal per 100 g — 8.6 g protein, 7.3 g carbohydrates and 4.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 103 kcal |
| Protein | 8.6 g |
| Carbohydrates | 7.3 g |
| Fat | 4.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 303 g | 312 kcal |
In context
The energy in Stew, mutton, corn, squash (Navajo) comes 38% from fat, 34% from protein and 28% from carbohydrates.
Similar foods
- Stew, steamed corn (Navajo)
- Stew, moose (Alaska Native)
- Stew, hominy with mutton (Navajo)
- Stew/soup, caribou (Alaska Native)
- Stew, dumpling with mutton (Navajo)
- Stew, pinto bean and hominy, badufsuki (Hopi)
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).