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Calories & nutrition facts

SUBWAY, cold cut sub on white bread with lettuce and tomato

SUBWAY, cold cut sub on white bread with lettuce and tomato has 214 kcal per 100 g — 10.5 g protein, 20.4 g carbohydrates and 10 g fat.

Nutrientper 100 g
Calories214 kcal
Protein10.5 g
Carbohydrates20.4 g
Fat10 g

Portion sizes

PortionAmountCalories
inch sub 32.6 g 70 kcal

In context

The energy in SUBWAY, cold cut sub on white bread with lettuce and tomato comes 42% from fat, 38% from carbohydrates and 20% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).