Calories & nutrition facts
Sweet potato leaves, cooked, steamed, without salt
Sweet potato leaves, cooked, steamed, without salt has 35 kcal per 100 g — 2.2 g protein, 7.4 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 2.2 g |
| Carbohydrates | 7.4 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 64 g | 22 kcal |
In context
The energy in Sweet potato leaves, cooked, steamed, without salt comes 71% from carbohydrates, 21% from protein and 7% from fat. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Sweet rolls, cheese
- Sweet potato leaves, raw
- Sweet potato, canned, mashed
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- Sweet Potato puffs, frozen, unprepared
- Sweet potato, cooked, boiled, without skin
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).