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Calories & nutrition facts

T.G.I. FRIDAY'S, chicken fingers

T.G.I. FRIDAY'S, chicken fingers has 325 kcal per 100 g — 18.7 g protein, 16.8 g carbohydrates and 20.3 g fat.

Nutrientper 100 g
Calories325 kcal
Protein18.7 g
Carbohydrates16.8 g
Fat20.3 g

Portion sizes

PortionAmountCalories
serving 225 g 731 kcal

In context

The energy in T.G.I. FRIDAY'S, chicken fingers comes 56% from fat, 23% from protein and 21% from carbohydrates. With 18.7 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).