Myron Get the app

Calories & nutrition facts

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

T.G.I. FRIDAY'S, chicken fingers, from kids' menu has 330 kcal per 100 g — 18.1 g protein, 17.7 g carbohydrates and 20.8 g fat.

Nutrientper 100 g
Calories330 kcal
Protein18.1 g
Carbohydrates17.7 g
Fat20.8 g

Portion sizes

PortionAmountCalories
piece 41 g 135 kcal
serving 141 g 465 kcal

In context

The energy in T.G.I. FRIDAY'S, chicken fingers, from kids' menu comes 57% from fat, 22% from protein and 21% from carbohydrates. With 18.1 g of protein per 100 g it is a solid protein source.

Similar foods

Track without typing

"T.G.I. FRIDAY'S, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).