Calories & nutrition facts
Taco shells, baked, without added salt
Taco shells, baked, without added salt has 468 kcal per 100 g — 7.2 g protein, 62.4 g carbohydrates and 22.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 468 kcal |
| Protein | 7.2 g |
| Carbohydrates | 62.4 g |
| Fat | 22.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| miniature (3" dia) | 5 g | 23 kcal |
| medium (approx 5" dia) | 13 g | 61 kcal |
| oz | 28.4 g | 133 kcal |
In context
The energy in Taco shells, baked, without added salt comes 52% from carbohydrates, 42% from fat and 6% from protein. At 468 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- TACO BELL, Taco Salad
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- Taco shells, baked
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- TACO BELL, Nachos Supreme
- TACO BELL, Soft Taco with steak
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).