Calories & nutrition facts
Tomatoes, red, ripe, raw, year round average
Tomatoes, red, ripe, raw, year round average has 18 kcal per 100 g — 0.9 g protein, 3.9 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 18 kcal |
| Protein | 0.9 g |
| Carbohydrates | 3.9 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice, thin/small | 15 g | 3 kcal |
| cherry | 17 g | 3 kcal |
| slice, medium (1/4" thick) | 20 g | 4 kcal |
| slice, thick/large (1/2" thick) | 27 g | 5 kcal |
| wedge (1/4 of medium tomato) | 31 g | 6 kcal |
| Italian tomato | 62 g | 11 kcal |
| plum tomato | 62 g | 11 kcal |
| small whole (2-2/5" dia) | 91 g | 16 kcal |
| medium whole (2-3/5" dia) | 123 g | 22 kcal |
| NLEA serving | 148 g | 27 kcal |
| cup cherry tomatoes | 149 g | 27 kcal |
| cup, chopped or sliced | 180 g | 32 kcal |
| large whole (3" dia) | 182 g | 33 kcal |
In context
The energy in Tomatoes, red, ripe, raw, year round average comes 75% from carbohydrates, 17% from protein and 9% from fat. At 18 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Tomatoes, sun-dried
- Tomatoes, grape, raw
- Tomatoes, green, raw
- Tomatoes, orange, raw
- Tomatoes, yellow, raw
- Tomatoes, crushed, canned
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).