Calories & nutrition facts
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free has 95 kcal per 100 g — 20.9 g protein, 1.3 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 20.9 g |
| Carbohydrates | 1.3 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice | 28 g | 27 kcal |
In context
The energy in Turkey, breast, smoked, lemon pepper flavor, 97% fat-free comes 88% from protein, 7% from fat and 6% from carbohydrates. With 22 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).