Calories & nutrition facts
Turkey, retail parts, thigh, meat and skin, cooked, roasted
Turkey, retail parts, thigh, meat and skin, cooked, roasted has 183 kcal per 100 g — 24 g protein, 0.4 g carbohydrates and 9.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 183 kcal |
| Protein | 24 g |
| Carbohydrates | 0.4 g |
| Fat | 9.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 52 kcal |
| thigh | 348 g | 637 kcal |
In context
The energy in Turkey, retail parts, thigh, meat and skin, cooked, roasted comes 52% from protein, 47% from fat and 1% from carbohydrates. With 13.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).