Calories & nutrition facts
Turkey, retail parts, wing, meat and skin, cooked, roasted
Turkey, retail parts, wing, meat and skin, cooked, roasted has 235 kcal per 100 g — 28.7 g protein, 0.1 g carbohydrates and 13.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 235 kcal |
| Protein | 28.7 g |
| Carbohydrates | 0.1 g |
| Fat | 13.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 67 kcal |
| wing | 375 g | 881 kcal |
In context
The energy in Turkey, retail parts, wing, meat and skin, cooked, roasted comes 51% from fat, 49% from protein and 0% from carbohydrates. With 12.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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- Turkey, Ground, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).