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Calories & nutrition facts

Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffle, buttermilk, frozen, ready-to-heat, toasted has 309 kcal per 100 g — 7.4 g protein, 48.4 g carbohydrates and 9.5 g fat.

Nutrientper 100 g
Calories309 kcal
Protein7.4 g
Carbohydrates48.4 g
Fat9.5 g

Portion sizes

PortionAmountCalories
oz 28 g 87 kcal
waffle round (4" dia) 33 g 102 kcal

In context

The energy in Waffle, buttermilk, frozen, ready-to-heat, toasted comes 63% from carbohydrates, 28% from fat and 10% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).