Calories & nutrition facts
Waffles, gluten-free, frozen, ready-to-heat
Waffles, gluten-free, frozen, ready-to-heat has 263 kcal per 100 g — 2.7 g protein, 43.1 g carbohydrates and 8.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 263 kcal |
| Protein | 2.7 g |
| Carbohydrates | 43.1 g |
| Fat | 8.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| waffle | 45 g | 118 kcal |
| box | 242 g | 636 kcal |
In context
The energy in Waffles, gluten-free, frozen, ready-to-heat comes 66% from carbohydrates, 30% from fat and 4% from protein.
Similar foods
- Waffles, plain, prepared from recipe
- Waffles, plain, frozen, ready-to-heat
- Waffles, buttermilk, frozen, ready-to-heat
- Waffles, plain, frozen, ready -to-heat, toasted
- Waffles, whole wheat, lowfat, frozen, ready-to-heat
- Waffles, chocolate chip, frozen, ready-to-heat
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).