Calories & nutrition facts
Yambean (jicama), cooked, boiled, drained, with salt
Yambean (jicama), cooked, boiled, drained, with salt has 36 kcal per 100 g — 0.7 g protein, 8.2 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 0.7 g |
| Carbohydrates | 8.2 g |
| Fat | 0.1 g |
In context
The energy in Yambean (jicama), cooked, boiled, drained, with salt comes 90% from carbohydrates, 8% from protein and 2% from fat. At 36 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).