Calories & nutrition facts
Apples, fuji, with skin, raw
Apples, fuji, with skin, raw has 58 kcal per 100 g — 0.2 g protein, 15.7 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 58 kcal |
| Protein | 0.2 g |
| Carbohydrates | 15.7 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, sliced | 109 g | 63 kcal |
| small | 158 g | 92 kcal |
| medium | 192 g | 111 kcal |
| large | 236 g | 137 kcal |
In context
The energy in Apples, fuji, with skin, raw comes 97% from carbohydrates, 2% from fat and 1% from protein. At 58 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).