Calories & nutrition facts
Apples, granny smith, with skin, raw
Apples, granny smith, with skin, raw has 53 kcal per 100 g — 0.3 g protein, 14.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 53 kcal |
| Protein | 0.3 g |
| Carbohydrates | 14.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, sliced | 109 g | 58 kcal |
| small | 144 g | 76 kcal |
| medium | 167 g | 89 kcal |
| large | 206 g | 109 kcal |
In context
The energy in Apples, granny smith, with skin, raw comes 96% from carbohydrates, 2% from protein and 2% from fat. At 53 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).