Calories & nutrition facts
Beans, liquid from stewed kidney beans
Beans, liquid from stewed kidney beans has 47 kcal per 100 g — 1.8 g protein, 2.8 g carbohydrates and 3.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 47 kcal |
| Protein | 1.8 g |
| Carbohydrates | 2.8 g |
| Fat | 3.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 113 kcal |
In context
The energy in Beans, liquid from stewed kidney beans comes 61% from fat, 24% from carbohydrates and 15% from protein. At 47 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).