Calories & nutrition facts
Beans, snap, green, canned, no salt added, drained solids
Beans, snap, green, canned, no salt added, drained solids has 22 kcal per 100 g — 1.1 g protein, 4.3 g carbohydrates and 0.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 22 kcal |
| Protein | 1.1 g |
| Carbohydrates | 4.3 g |
| Fat | 0.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| beans | 6.2 g | 1 kcal |
| cup | 153 g | 34 kcal |
| can (303 x 406) | 262 g | 58 kcal |
In context
The energy in Beans, snap, green, canned, no salt added, drained solids comes 67% from carbohydrates, 17% from protein and 16% from fat. At 22 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Beans, cannellini, dry
- Beans, snap, green, raw
- Beans, fava, in pod, raw
- Beans, snap, yellow, raw
- Beans, baked, home prepared
- Beans, baked, canned, with beef
Track without typing
"Beans, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).