Calories & nutrition facts
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, canned, regular pack, drained solids has 21 kcal per 100 g — 1 g protein, 4.1 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 21 kcal |
| Protein | 1 g |
| Carbohydrates | 4.1 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| beans | 6.2 g | 1 kcal |
| cup, drained | 129 g | 27 kcal |
| cup | 135 g | 28 kcal |
| can (303 x 406) | 262 g | 55 kcal |
In context
The energy in Beans, snap, green, canned, regular pack, drained solids comes 68% from carbohydrates, 17% from protein and 15% from fat. At 21 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Beans, cannellini, dry
- Beans, snap, green, raw
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- Beans, snap, yellow, raw
- Beans, baked, home prepared
- Beans, baked, canned, with beef
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).