Calories & nutrition facts
Beans, snap, yellow, canned, regular pack, drained solids
Beans, snap, yellow, canned, regular pack, drained solids has 20 kcal per 100 g — 1.2 g protein, 4.5 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 20 kcal |
| Protein | 1.2 g |
| Carbohydrates | 4.5 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| beans | 6.2 g | 1 kcal |
| cup | 153 g | 31 kcal |
| can (303 x 406) | 262 g | 52 kcal |
In context
The energy in Beans, snap, yellow, canned, regular pack, drained solids comes 77% from carbohydrates, 20% from protein and 4% from fat. At 20 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).