Calories & nutrition facts
Bread, oat bran
Bread, oat bran has 236 kcal per 100 g — 10.4 g protein, 39.8 g carbohydrates and 4.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 236 kcal |
| Protein | 10.4 g |
| Carbohydrates | 39.8 g |
| Fat | 4.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 67 kcal |
| slice | 30 g | 71 kcal |
In context
The energy in Bread, oat bran comes 66% from carbohydrates, 17% from protein and 16% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).