Calories & nutrition facts
Brussels sprouts, frozen, unprepared
Brussels sprouts, frozen, unprepared has 41 kcal per 100 g — 3.8 g protein, 7.9 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 3.8 g |
| Carbohydrates | 7.9 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| package (10 oz) | 284 g | 116 kcal |
| package (2 lb) | 907 g | 372 kcal |
In context
The energy in Brussels sprouts, frozen, unprepared comes 63% from carbohydrates, 30% from protein and 7% from fat. At 41 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Brussels sprouts, raw
- Brussels sprouts, cooked, boiled, drained, with salt
- Brussels sprouts, cooked, boiled, drained, without salt
- Brussels sprouts, frozen, cooked, boiled, drained, with salt
- Brussels sprouts, frozen, cooked, boiled, drained, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).