Calories & nutrition facts
Chicken breast tenders, breaded, cooked, microwaved
Chicken breast tenders, breaded, cooked, microwaved has 252 kcal per 100 g — 16.4 g protein, 17.6 g carbohydrates and 12.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 252 kcal |
| Protein | 16.4 g |
| Carbohydrates | 17.6 g |
| Fat | 12.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 15 g | 38 kcal |
| pieces | 15.5 g | 39 kcal |
| oz | 28.3 g | 71 kcal |
In context
The energy in Chicken breast tenders, breaded, cooked, microwaved comes 46% from fat, 28% from carbohydrates and 26% from protein. With 16.4 g of protein per 100 g it is a solid protein source.
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).