Calories & nutrition facts
Chicken spread
Chicken spread has 158 kcal per 100 g — 18 g protein, 4.1 g carbohydrates and 17.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 158 kcal |
| Protein | 18 g |
| Carbohydrates | 4.1 g |
| Fat | 17.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving (1 serving) | 56 g | 88 kcal |
In context
The energy in Chicken spread comes 64% from fat, 29% from protein and 7% from carbohydrates. With 11.4 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
- Chicken, stewing, giblets, raw
Track without typing
"Chicken spread, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).