Calories & nutrition facts
Chicken, meatless
Chicken, meatless has 224 kcal per 100 g — 23.6 g protein, 3.6 g carbohydrates and 12.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 224 kcal |
| Protein | 23.6 g |
| Carbohydrates | 3.6 g |
| Fat | 12.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 168 g | 376 kcal |
In context
The energy in Chicken, meatless comes 51% from fat, 42% from protein and 7% from carbohydrates. With 10.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Chicken spread
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
- Chicken, stewing, giblets, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).