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Calories & nutrition facts

Chicken, nuggets, white meat, precooked, frozen, not reheated

Chicken, nuggets, white meat, precooked, frozen, not reheated has 261 kcal per 100 g — 14.4 g protein, 16.2 g carbohydrates and 15.4 g fat.

Nutrientper 100 g
Calories261 kcal
Protein14.4 g
Carbohydrates16.2 g
Fat15.4 g

Portion sizes

PortionAmountCalories
piece 20 g 52 kcal
serving 82 g 214 kcal

In context

The energy in Chicken, nuggets, white meat, precooked, frozen, not reheated comes 53% from fat, 25% from carbohydrates and 22% from protein. With 14.4 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).