Calories & nutrition facts
Chicken tenders, breaded, frozen, prepared
Chicken tenders, breaded, frozen, prepared has 240 kcal per 100 g — 14.6 g protein, 14.9 g carbohydrates and 13.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 240 kcal |
| Protein | 14.6 g |
| Carbohydrates | 14.9 g |
| Fat | 13.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece | 21 g | 50 kcal |
In context
The energy in Chicken tenders, breaded, frozen, prepared comes 51% from fat, 25% from carbohydrates and 24% from protein. With 14.6 g of protein per 100 g it is a solid protein source.
Similar foods
- Chicken spread
- Chicken, meatless
- Chicken, feet, boiled
- Chicken, canned, no broth
- Chicken, capons, giblets, raw
- Chicken patty, frozen, cooked
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).