Calories & nutrition facts
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has 139 kcal per 100 g — 7.1 g protein, 22.5 g carbohydrates and 2.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 139 kcal |
| Protein | 7.1 g |
| Carbohydrates | 22.5 g |
| Fat | 2.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| can drained | 253 g | 352 kcal |
In context
The energy in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids comes 63% from carbohydrates, 20% from protein and 17% from fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).