Calories & nutrition facts
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt has 164 kcal per 100 g — 8.9 g protein, 27.4 g carbohydrates and 2.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 164 kcal |
| Protein | 8.9 g |
| Carbohydrates | 27.4 g |
| Fat | 2.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 164 g | 269 kcal |
In context
The energy in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt comes 65% from carbohydrates, 21% from protein and 14% from fat.
Matching topic lists
Similar foods
- Chickpeas, (garbanzo beans, bengal gram), dry
- Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
- Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Track without typing
"Chickpeas (garbanzo beans, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).