Calories & nutrition facts
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids has 88 kcal per 100 g — 4.9 g protein, 13.5 g carbohydrates and 2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 88 kcal |
| Protein | 4.9 g |
| Carbohydrates | 13.5 g |
| Fat | 2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 211 kcal |
| can (total can contents) | 448 g | 394 kcal |
In context
The energy in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids comes 59% from carbohydrates, 22% from protein and 19% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).