Calories & nutrition facts
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium has 88 kcal per 100 g — 4.9 g protein, 13.5 g carbohydrates and 2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 88 kcal |
| Protein | 4.9 g |
| Carbohydrates | 13.5 g |
| Fat | 2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 211 kcal |
| can total can contents | 448 g | 394 kcal |
In context
The energy in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium comes 59% from carbohydrates, 22% from protein and 19% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).