Calories & nutrition facts
Chicory greens, raw
Chicory greens, raw has 23 kcal per 100 g — 1.7 g protein, 4.7 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 23 kcal |
| Protein | 1.7 g |
| Carbohydrates | 4.7 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, chopped | 29 g | 7 kcal |
In context
The energy in Chicory greens, raw comes 66% from carbohydrates, 24% from protein and 10% from fat. At 23 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).