Calories & nutrition facts
Collards, frozen, chopped, cooked, boiled, drained, without salt
Collards, frozen, chopped, cooked, boiled, drained, without salt has 36 kcal per 100 g — 3 g protein, 7.1 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 3 g |
| Carbohydrates | 7.1 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, chopped | 170 g | 61 kcal |
In context
The energy in Collards, frozen, chopped, cooked, boiled, drained, without salt comes 65% from carbohydrates, 27% from protein and 8% from fat. At 36 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Collards, raw
- Collards, frozen, chopped, unprepared
- Collards, cooked, boiled, drained, with salt
- Collards, cooked, boiled, drained, without salt
- Collards, frozen, chopped, cooked, boiled, drained, with salt
Track without typing
"Collards, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).