Calories & nutrition facts
Collards, frozen, chopped, unprepared
Collards, frozen, chopped, unprepared has 33 kcal per 100 g — 2.7 g protein, 6.5 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 33 kcal |
| Protein | 2.7 g |
| Carbohydrates | 6.5 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| package (10 oz) | 284 g | 94 kcal |
| package (3 lb) | 1361 g | 449 kcal |
In context
The energy in Collards, frozen, chopped, unprepared comes 65% from carbohydrates, 27% from protein and 8% from fat. At 33 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Collards, raw
- Collards, cooked, boiled, drained, with salt
- Collards, cooked, boiled, drained, without salt
- Collards, frozen, chopped, cooked, boiled, drained, with salt
- Collards, frozen, chopped, cooked, boiled, drained, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).