Calories & nutrition facts
Corn, dried, yellow (Northern Plains Indians)
Corn, dried, yellow (Northern Plains Indians) has 419 kcal per 100 g — 14.5 g protein, 66.3 g carbohydrates and 10.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 419 kcal |
| Protein | 14.5 g |
| Carbohydrates | 66.3 g |
| Fat | 10.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 119 kcal |
In context
The energy in Corn, dried, yellow (Northern Plains Indians) comes 63% from carbohydrates, 23% from fat and 14% from protein. At 419 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Corn bran, crude
- Corn grain, white
- Corn grain, yellow
- Corn, dried (Navajo)
- Corn, sweet, white, raw
- Corn, sweet, yellow, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).