Calories & nutrition facts
Corn, white, steamed (Navajo)
Corn, white, steamed (Navajo) has 386 kcal per 100 g — 9.7 g protein, 75.2 g carbohydrates and 5.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 386 kcal |
| Protein | 9.7 g |
| Carbohydrates | 75.2 g |
| Fat | 5.2 g |
In context
The energy in Corn, white, steamed (Navajo) comes 78% from carbohydrates, 12% from fat and 10% from protein.
Matching topic lists
Similar foods
- Corn bran, crude
- Corn grain, white
- Corn grain, yellow
- Corn, dried (Navajo)
- Corn, sweet, white, raw
- Corn, sweet, yellow, raw
Track without typing
"Corn, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).