Calories & nutrition facts
Cowpeas (blackeyes), immature seeds, frozen, unprepared
Cowpeas (blackeyes), immature seeds, frozen, unprepared has 139 kcal per 100 g — 9 g protein, 25.1 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 139 kcal |
| Protein | 9 g |
| Carbohydrates | 25.1 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 160 g | 222 kcal |
| package (10 oz) | 284 g | 395 kcal |
In context
The energy in Cowpeas (blackeyes), immature seeds, frozen, unprepared comes 70% from carbohydrates, 25% from protein and 4% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).