Calories & nutrition facts
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain has 77 kcal per 100 g — 4.7 g protein, 13.6 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 77 kcal |
| Protein | 4.7 g |
| Carbohydrates | 13.6 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 185 kcal |
In context
The energy in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain comes 70% from carbohydrates, 24% from protein and 6% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).