Calories & nutrition facts
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork has 83 kcal per 100 g — 2.7 g protein, 16.5 g carbohydrates and 1.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 83 kcal |
| Protein | 2.7 g |
| Carbohydrates | 16.5 g |
| Fat | 1.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 240 g | 199 kcal |
In context
The energy in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork comes 72% from carbohydrates, 16% from fat and 12% from protein.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).