Calories & nutrition facts
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
English muffins, plain, unenriched, without calcium propionate (includes sourdough) has 235 kcal per 100 g — 7.7 g protein, 46 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 235 kcal |
| Protein | 7.7 g |
| Carbohydrates | 46 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 67 kcal |
| muffin | 57 g | 134 kcal |
In context
The energy in English muffins, plain, unenriched, without calcium propionate (includes sourdough) comes 80% from carbohydrates, 13% from protein and 7% from fat.
Matching topic lists
Similar foods
- English muffins, whole grain white
- English muffins, plain, enriched, without calcium propionate(includes sourdough)
- English muffins, plain, unenriched, with calcium propionate (includes sourdough)
- Muffins, English, wheat
- Muffins, English, whole-wheat
- Nuts, walnuts, English, halves, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).