Calories & nutrition facts
English muffins, whole grain white
English muffins, whole grain white has 245 kcal per 100 g — 7 g protein, 50.2 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 245 kcal |
| Protein | 7 g |
| Carbohydrates | 50.2 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| muffin 1 serving | 57 g | 140 kcal |
In context
The energy in English muffins, whole grain white comes 82% from carbohydrates, 11% from protein and 6% from fat.
Matching topic lists
Similar foods
- English muffins, plain, enriched, without calcium propionate(includes sourdough)
- English muffins, plain, unenriched, with calcium propionate (includes sourdough)
- English muffins, plain, unenriched, without calcium propionate (includes sourdough)
- Muffins, English, wheat
- Muffins, English, whole-wheat
- Nuts, walnuts, English, halves, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).