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Calories & nutrition facts

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 145 kcal per 100 g — 19 g protein, 0.8 g carbohydrates and 7.2 g fat.

Nutrientper 100 g
Calories145 kcal
Protein19 g
Carbohydrates0.8 g
Fat7.2 g

Portion sizes

PortionAmountCalories
oz 28 g 41 kcal
serving 112 g 162 kcal

In context

The energy in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork comes 53% from protein, 45% from fat and 2% from carbohydrates. With 13.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).