Calories & nutrition facts
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 167 kcal per 100 g — 18.7 g protein, 0.8 g carbohydrates and 9.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 18.7 g |
| Carbohydrates | 0.8 g |
| Fat | 9.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28 g | 47 kcal |
| serving | 112 g | 187 kcal |
In context
The energy in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork comes 53% from fat, 45% from protein and 2% from carbohydrates. With 11.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).