Calories & nutrition facts
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt has 50 kcal per 100 g — 3 g protein, 9.2 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 50 kcal |
| Protein | 3 g |
| Carbohydrates | 9.2 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 87 g | 44 kcal |
In context
The energy in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt comes 72% from carbohydrates, 23% from protein and 5% from fat. At 50 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Hyacinth-beans, immature seeds, raw
- Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
- Hyacinth beans, mature seeds, raw
- Hyacinth beans, mature seeds, cooked, boiled, with salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).