Calories & nutrition facts
Hyacinth-beans, immature seeds, raw
Hyacinth-beans, immature seeds, raw has 46 kcal per 100 g — 2.1 g protein, 9.2 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 46 kcal |
| Protein | 2.1 g |
| Carbohydrates | 9.2 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 80 g | 37 kcal |
In context
The energy in Hyacinth-beans, immature seeds, raw comes 78% from carbohydrates, 18% from protein and 4% from fat. At 46 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
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- Hyacinth beans, mature seeds, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).