Calories & nutrition facts
Lambsquarters, raw (Northern Plains Indians)
Lambsquarters, raw (Northern Plains Indians) has 47 kcal per 100 g — 4.2 g protein, 7 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 47 kcal |
| Protein | 4.2 g |
| Carbohydrates | 7 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| leaf | 0.9 g | 0 kcal |
In context
The energy in Lambsquarters, raw (Northern Plains Indians) comes 59% from carbohydrates, 36% from protein and 5% from fat. At 47 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Lambsquarters, raw
- Lambsquarters, cooked, boiled, drained, with salt
- Lambsquarters, steamed (Northern Plains Indians)
- Lambsquarters, cooked, boiled, drained, without salt
Track without typing
"Lambsquarters, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).